You can find healing…

You can find healing…

When the doctors told me I would never be more than 60-80% of the human I was before the robberies and my PTSD, I was devastated. Worse, I believed them. (So did Joe.) And we made plans to compensate for this “lack”. ❌ Deb would never work.❌ Deb would never function...
Why can’t you be first?

Why can’t you be first?

Who told you that you’re not allowed to be your priority? And who benefits from your belief that this rule is true? I think that second question is the most important. (Wish I could take credit, but it was my friend Sarah Paikai who taught me to ask it.) Really… go...
Be Grateful For YOU, Not Your Trauma

Be Grateful For YOU, Not Your Trauma

I’ve been thinking about the past over the past few days. And how we can’t change it. We can change our relationship to it and reclaim our power from it… from the people and spaces who took from us. (I do this work with my clients every day.) But changing history?...