Loves & Hugs
POSTS & LETTERS TO MY SACRED REBELS ACROSS THE WORLD(MADE FROM PIXIE DUST AND MAGIC)
{Reflections of Racism} Do *not* look away
This past weekend I took the opportunity to attend an anti-racism conference in Washington D.C. A life-changing experience that I’ll be unpacking for weeks and months to come. One of the key messages for me: Do NOT look away. A quick side note: I do NOT talk to my...
Because Business Shouldn’t Feel Shitty
(If you’re not running a business, jump to the p.s.) If you’re a coach, creative, or service provider with a revenue-generating business, then there are two things I’m 98% positive I know about you… ONE - You LOVE the work you do. Let’s be real… creation work and...
Your Happiness and Healing are Worth Every Penny
I remember sitting on the floor of Joe’s office a handful of years ago, sobbing because I’d just done the math on how much my PTSD had cost our family including lost wages, therapy & medical bills, debt, house foreclosure, and so on. $600,000 (at that time). I...
You Are Worthy of Trusting You
The little things add up. When working with clients to heal old wounds, I’ll often dive into a past experience or two that is holding their power hostage. In doing so, we can release the anchor and free the power. But there are times when it isn’t just ONE event....
Done with the broken rules?
I’m seeing a lot of tired unicorns in the world right now. Hell… *I* am a tired unicorn!!!! We’ve been giving and navigating and pushing forward in our lives during pandemics and politics and all the other shenanigans Life has tried to stuff into a 2-3 year time span....
You Are Not Alone
I’m sitting in my therapist’s office, holding the neurofeedback teddy bear in my arms. (Every therapist should have a teddy bear, I think.) I’m trying to describe to her the feelings of rejection I’ve been experiencing, probably due to the flood of unexpected visitors...